Wellness Week

 

All three schools celebrate a week's worth of wellness activities.   Last year's theme was "Gratitude."

 

Unique events were hosted daily including:  

  • Creating gratitude jars
  • Donning gratitude bracelets
  • Family Zumba Night!
  • An obstacle course
  • Yoga workshops
  • Safety skill session hosted by the Director of Education at ASVAC
  • Nutrition workshops
  • Lunchtime veggie cups
  • Mindfulness tips
  • Coffee with counselors for parents 
  • ...and more!

The Ardsley PTSA also provided a grant for the Ardsley Middle School Mindfulness Club to create a Mindfulness Nook in the Library.